SelfHelpMe


The Infinite Wisdom of Others

Posted in self help by Steph Auteri on February 7, 2008
Tags:

others.

Whenever I’m feeling down or frustrated, I eat unhealthy foods until I feel completely gross, or I go shopping and buy things I can’t afford, making me feel completely guilty. In both cases, the things I do to assuage my unhappiness only make me feel worse.

Gretchen Rubin of the Happiness Project has 13 tips for dealing with a really lousy day that won’t end up making you feel worse! Good stuff!

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